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PENIS ENLARGEMENT
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| Posted on: 2007-05-20 |
Answer: Your problem is most likely psychological. Psychological ED is the most comon form of impotence, and it affects almost all men at one time of another. Basically, you know that your penis is capable of functioning, but you have anxiety issues when you're with your partner. Increasing focus on the anxiety makes the situation worse, which leads to more apprehension for the next sexual encounter. It's a vicious circle of sorts, but entirely treatable. Please read our section on impotence- paying particular attention to the "psychological ED" portion HERE for more details on how you can improve your mindset to abolish your psychological ED.
| Posted on: 2007-05-15 |
Answer: No- as long as you don'r overtrain. Any damage done to the penis from PE is miniscule and would require a very small amount of the body's resources for recuperation.
| Posted on: 2007-05-13 |
Answer: No- stretchies will actually add a little bit of girth due to the stretching of the tunica. Do your stretches after your girth work. That way, your penis won't be too exhausted to squeeze after your stretching sessions.
| Posted on: 2007-05-08 |
Answer: Your penis is getting bigger and heavier, so you're going to have to expect some changes. Keeping up with your stamina work will keep all of your basal penile ligaments strong.
| Posted on: 2007-05-03 |
Answer: Semen and sperm are two different things. You won't know if you have a low sperm count unless you get it checked. Semen volume can be increase by consuming lecithin and by taking supplements like Semenax.
| Posted on: 2007-04-26 |
Answer: You don't want priapism. Priapism is defined as UNcontrollable persistent erections lasting several hours or more. What happens is that the blood in the penis coagulates, requiring ice-cold enemas and using syringes to drain the blood from the penis. Here are a couple of websites with more info: http://www.ispub.com/ostia/index.php?xmlPrinter=true&xmlFilePath=journals/ijs/vol8n2/priapism.xml (WARNING- this one contains images) http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=10962334&dopt=Abstract
| Posted on: 2007-04-20 |
Answer: PE stands for Penis Enlargement
| Posted on: 2007-04-20 |
Answer: Yes- you'll find a detailed extender routine HERE.
| Posted on: 2007-04-16 |
Answer: You'll need to get a prescription antifungal or some oral griseofulvin. Ringworm can get out of control if not treated properly.
| Posted on: 2007-04-16 |
Answer: PE is a very individual thing. If you're getting a better stretch in the evenings, then I suggest that you continue to work out in the evenings to maximize your gains.
| Posted on: 2007-04-14 |
Answer: Who says that? You can train for both in one session. It's usually best to do your girth work before your length work. Intense stretching can tire out the penis making a proper semi erection immediately afterwards difficult for girth work. Don't forget your stamina work and cool downs afterwards to drive blood into the penis. This will speed recovery and keep the tissues "pumped".
| Posted on: 2007-04-11 |
Answer: Milking is the same thing as jelqing. To avoid catching hairs, I suggest trimming them a bit. To avoid catching skin, you should pull back on the base of your penis using your non-jelqing hand while you jelq with your free hand. Using a good amonut of thick lube will also help. The squeeze affects the penis from just above the base to just behind the head. Multidirectional stretching or hanging will thicken the base (as will jelqs done in a "reverse" fashion), while "mini-jelqs" and "ULIs" will take care of the head. I would suggest starting on these additional exercises when you start seeing some unevenness.
| Posted on: 2007-04-10 |
Answer: I would recommend taking 1 week off every 4-6 weeks. Even with the best recuperative abilities, the microtrauma to your penis from all of that stretching and pulling will eventually catch up to you.
| Posted on: 2007-04-09 |
Answer: You can't spot reduce the fat from your legs, but you can focus on weight training to give your legs more muscle. If you want to lose fat, cut back on the sugars, starches and fats, and increase your fat burning/aerobic activity.
| Posted on: 2007-04-02 |
Answer: You should check out the instructions and diagram listed HERE. It sounds as if you're wearing the loop to tight and/or using too many rod sections. The stretch should be mild. You also need to take periodic breaks every few minutes to massage blood back into the penis. ANY stretching device will cause some degree of circulation loss if worn long enough.
| Posted on: 2007-03-31 |
Answer: 1.) Kegels and Super Kegels: should be done every day? Big Al: Start off at 3 times a week; work up to 5-6 times a week. 2.) is it also useful to do kegels during peeing Big Al: You can do that to get an idea of whether or not you're doing the exercise correctly. 2.a) Towel raises: it is suggested to start with 20 and work up to 100 reps. how much reps is it recommended to add per session and how much per week? Big Al: You may want to start with less tyhan that- or get a bigger towel. Try to increase by 1-2 reps per session. 2.b) After how much time is it recommended doing the advanced technique for Towel Raises (holding the towel for 10 - 20 secs)? Big Al: After about 4-6 weeks. 3.) Testicle massage includes 6 exercises. Should be done all of them by a beginner? Or is it any of them for more advanced PEers? And if yes, is it better to do all the exercises in a raw or to do other in the morning and other in the evening? Big Al: Find out which of the 6 exercises work best for you and stick with that one. When you get bored, switch things up. 4.) Last, but most important! Which routine is more suitable for a beginner. I've found two different routines and I'm a little confused. They are both recommended for beginners. The first is here. Big Al: Start with the FMO I routine in the "Penile Fitness Guide". It's a basic routine, and should be followed for 4-6 weeks before moving on to the more advanced routines. Q. one last question. What's the difference between mensprogramm and your Q & A section in mensforte's site? Big Al: Mensprogram gets you personalized routines and more in-depth consults. Mensprogram also allows for chatting via any of the major internet chat software programs- such as ICQ, AOL, MSN or Yahoo Messenger. The MF Q&A just covers basic issues.
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