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PENIS ENLARGEMENT
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| Posted on: 2007-03-30 |
Answer: Erect stretches done HARD are not safe. Doing them with cntrol would yield results, but you'll get a better stretch in your ligs if your penis were flaccid.
| Posted on: 2007-03-28 |
Answer: Excess body fat will affect your non-bone pressed length because excess fat accumulates atop the pubis. It's accepted that for every 20-30 pounds of excess fat that you lose, you can add one inch to your non-bone pressed length measurement!
| Posted on: 2007-03-27 |
Answer: I would suggest doing your jelqing separate from your extender work- preferably before. That way, you'll get more out of it since your penis won't be exhausted from the stretching. You might also want to try the extender routine outlined here: http://www.peforum.net/htm/devices.htm .
| Posted on: 2007-03-21 |
Answer: You can also do the hot wrap and soak. Please see http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=basic&menu=basic#basic for details.
| Posted on: 2007-03-20 |
Answer: You should visit the member's area of http://www.penilefitness.com , specifically the "Penile Fitness Guide".
| Posted on: 2007-03-17 |
Answer: That happens to most everyone that seriously works out from time to time. It's a part of life. Just know that it'll take you a lot less time to get back to where you were than it took to get there in the first place.
| Posted on: 2007-03-15 |
Answer: They're very likely bruises. How long have you had them? How large are they? Hot wrapping and massage will usually alleviate them.
| Posted on: 2007-03-12 |
Answer: Do a search for http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=basic&menu=basic#strengthening on this forum for details. Here's an article that I wrote about impotence. More details here: This book is designed to help you improve all aspects of penile functioning as well as enlargement tips. The kegel is an excellent exercise in resolving impotence if you suffer from slight venous leaks. However, more serious cases of physical impotency will probably require medical assistance. Modern medicine has come up with many wonderful advancements in this field. Solutions to physical impotence may range from simple solutions such as Yohimbine supplements (considered an aphrodisiac as well as an impotence aid), to injections and implants for the more severe cases. By far, the biggest cause of impotence today is psychological impotence. This usually stems from simple performance anxiety and insecurity issues. Almost every man at some point or another suffers from this on at least one occasion. One simple way to determine if you suffer from psychological as opposed to physical impotence is if you have a “morning hard-on.” If you wake up in the morning with an erection, everything is most likely in physical working order. Another simple test is the stamp test. Before going to bed, take an ordinary roll of postage stamps and, moistening them, wrap them around your unerect penis. Upon awakening, if everything is in physical working order, the stamps will be separated as a result of the natural penile tumescence cycle which occurs in all physically healthy men as they sleep. On a psychological level, you should convince yourself that if you are okay physically, it's all in your head! By far, the best way of resolving simple Psychological impotence is if you have an understanding lover, explain to them that yes, you are turned on by them physically, but because you want to please them so much, you're just a little nervous. Explain to your lover it has nothing to do with them; that's it's simply all in your head. You just need a little time to learn to relax. Spend some time with your lover in sexual activities that don't bring on anxiety. Learn to enjoy what you're feeling at the moment. Realize that your penis WANTS to get hard; all you have to do is relax a little. Approach love making in a relaxed manner; after all, you're not there to do a job, simply to enjoy yourself and your partner. Realize that your lover will understand; and if they don't, maybe you shouldn't be with that person anyway. If these exercises do not help to resolve your psychological impotence, some professional counseling would be advisable to conquer what is probably a deeper issue.
| Posted on: 2007-03-10 |
Answer: Arnica and Butcher's Broom is for healing- especially where bruising is concerned. Calendula is good for skin problems and minor wounds. ALWAYS do your homework before visiting a nutrition store. Don't be surprised if a salesperson leads you to a more expensive, less effective product. Butcher's Broom info: http://www.drugdigest.org/DD/PrintablePages/herbMonograph/0,11475,4087,00.html Arnica info: http://en.wikipedia.org/wiki/Arnica Calendula info: http://en.wikipedia.org/wiki/Calendula
| Posted on: 2007-03-02 |
Answer: Have you tried streching for reps instead of going by the clock? Fifteen minutes is a very long time to keep your penis under tension. By utilizing brief, intense stretches, you should be able to make even more gains. By the way, "flaccid" gains are a precursor to erect gains, and they are not mutually exclusive.
| Posted on: 2007-02-26 |
Answer: You're welcome :) Keep us posted as to your progress.
| Posted on: 2007-02-25 |
Answer: "Does this mean that one has to do all the above exercises in one sessions 3 times a week when beginning?" Yes. If it's too much for you at first, you can break the routine up. "Should stamina work be done straight after jelquing or OM or shoud it be done by itself at a different time of day." Either way is fine, but it's a little better to do your stamina work immediately after your OMs so that you push nutrient-rich blood into the penis. "I found beginners site good for explaining individual exercises but not clear on incorporating them altogether in a beginners routine. " Your workout sequence should look like this: warm up, jelqs, OMs, stamina work, then cool downs. "Also, I have foreskin and hold it back at the base when jelquing; do I also have to roll it back under the head ofmy penis?" Yes, your foreskin should be completely retracted.
| Posted on: 2007-02-22 |
Answer: Pull the scrotum itself. Use common sense in applying tension to that area- and do NOT pull your testes along with your scrotum! Most men's scrotums tend to stretch naturally as they age. What's going to happen when you get older? You may have them hanging lower than you'd like :/
| Posted on: 2007-02-18 |
Answer: The best program for you to get on considering the fact that you're a novice with limited time would be a modified beginner's routine in which you do your jelqing in the morning and your Oriental Massages in the evenings. You shouldn't be embarrassed, though. At 6.5", you're actually above average in penis size.
| Posted on: 2007-02-16 |
Answer: You're probably tugging too hard or catching skin. Ease up on the pressure and use lots of lube. Concentrate on developing a perfect jelq stroke using moderate pressure- it last should last about 3 seconds and the head should be very engorged at the end of the stroke. As a beginner you should start with about 50 strokes or so. You should NOT push yourself to the point of any pain! It's a thrombosed vein only it it appears distorted- especially after the workout. A thrombosed vein usually hurts, too. Hope this helps!
| Posted on: 2007-02-12 |
Answer: How long have you been doing PE? What kind of routine were and are you following?
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