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PENIS ENLARGEMENT Ask Big Al!
To ask Big Al your question, please email him at bigal@mensforte.com
Question: I've been using pills and I also have a concoction of other herbs i have been using and was wondering if all of this is too much.
Have also been using Arginmax (L-arginine, ginkgo, ginseng)
saw palmetto
eurycoma longifolia
ZMA
Maca
Horny Goat Weed
Damiana Leaves
Answer: Whenever you start on a supplement "cocktail", you should add on one supplement at a time and record the effects, unless you know for sure that the supplement combination has been proven to work. Don't forget to experiment a bit with the supplement ratios. Altering one small variable can sometimes have a big effect.
Question: what is the key to being able to ejaculate alot more when you climax.
Answer: Temporary abstinence, MSF (available at http://www.malesexualfitness.com) and lecithin should help quite a bit.
Question: ARE FAT INJECTIONS A GOOD THING?HOE LONG DO THEY LAST?WHAT WOULD IT LOOK LIKE?I REALLY WANT TO GET A FATTER PENIS.
Answer: Penile fat injections make the penis look abnormal, and the fat is usually absorbed back into the body- and not evenly! See http://penilefitness.com/_methods.html for a visual.
You'd be better off focusing on exercises like the squeeze if you want more girth.
Question: What should I start with first, manual exercises, or the extender?
Answer: I would recommend mastering some of the basic exercises first (usually a month of basic work). I would also recommend waiting a couple of weeks before purchasing the pills- unless you have ED or weak erections, in which case, buy the pills first When experimenting to find what works for you, it's best to alter only one variable at a time. That way, you have a better idea what's working for you and what's not.
Question: If I want to combine the natural methods of jelking etc with using an extender, what advice can you give about that? One directly after the other? separate them in time? Should I be careful about using extender the same day as I use natural methods? Other advices on this for good results?
Answer: You would use your extender AFTER your girth work or on different days- not before. Stretching exhausts the penile tissues. If you do your stretches first, it'll making jelqing (or any other girth exercise) difficult..
Question: I've just started PE again and thought that as premature ejaculation is one of my problems I should start practicing edging again.
So whilst having a wank I got right to the edge; I mean right to the edge. I got the whole rush just before you shoot your load and then I tensed my PC muscle as hard as I could and not a single drop came out.
After that I had to wank for ages really hard to get to climax again. My whole body believed I had ejaculated already. That second wank was longer than I've ever gone before. ......Is that normal????
Also, when I eventually did cum it was a bit wierd, like the first bit was normal but some of it was really liquidy. I know that happens if you wank too much but the last time I did was 3 days ago or so.
Answer: It sounds as if you may have orgasmed (or came very close to it) without ejaculating. You may have indeed fooled your body into believing you've orgasmed, which is why it took so much longer. As to the liquidy semen, it's probably leftover semen that was stored in your bladder when you almost came the first time.
Question: The last two girls ive hooked up with I havent been able to get a solid erection. The last one my dick was completely limp and somewhat shrunken. This never was a problem before. And is never a problem when I masterbate. What is going on? its freaking embarassing.
Answer: You can achieve an erection from masturbating without any problem, so it sounds like you're suffering from simple psychological ED. It happens to most men at one time or another.
You should convince yourself that if you are okay physically, it’s all in your head! By far, the best way of resolving simple Psychological impotence is if you have an understanding lover, explain to her that yes, you are turned on by her physically, but because you want to please them so much, you’re just a little nervous. Explain that it has nothing to do with her; that’s it’s simply all in your head. You just need a little time to learn to relax.
Spend some time with your lover in sexual activities that don’t bring on anxiety. Learn to enjoy what you’re feeling at the moment. Realize that your penis WANTS to get hard; all you have to do is relax a little.
Approach love making in a relaxed manner; after all, you're not there to do a job, simply to enjoy yourself and your partner.
Realize that your lover will understand; and if she doesn’t, maybe you shouldn’t be with that person anyway.
Another trick that you can use is to avoid ANY masturbation until you’ve resolved your issue. After a few days, you’ll be so horny that you should have no problems with your erections ;)
Question: I used to do the program a year ago and started back up, after 5 minutes of jelqing i noticed a dark purple spot had formed on the shaft of my penis towards the base. What does this mean?
Answer: It sounds like a bruise. If the blood under the skin is significant, it may take a week or more to disappear on its own.

Question: i joined your site 5 years ago and gained an inch very quickly a matter of months but when ever i get back into you program ive had great difficulties increasing length and especially girth, i do have a foreskin i really want to gain girth and lenghth have i plautowed and can i increase the head of my penis
Answer: Can you give ume the details of your routine?
You'll find exercises that'll enlarge your glans HERE.
Question: > HI BUDDY, I GOT MARRIED ABOUT ONE AND A HALF YEARS AGO
> AND HAVE A 9MTHS OLD DAUGHTER.
>
> MY PROBLEM'S MY SEX LIFE. I BELIEVE I CAN ENJOY IT
> MORE THATN WHAT I PRESENTLY HAVE BUT MY WIFE USUALLY
> SEEMS NOT TO BE INTERESTED IN SEX AND WHENEVER WE HAVE
> IT, IT'S ALWAYS AS IF I'M PUNISHING HER....I'M THE
> ONLY ONE WHO INITIATES IT, PLEASURES HER FIRST AND
> ONLY PENETRATE AFTER HER ORGASM WHICH COMES WHEN I
> SUCK HER BREAST AT THE SAME TIME FINGERING HER CLIT.
>
> WE MANAGE TO HAVE SEX AT MOST TWICE IN A WEEK.
>
> I SEE MYSELF AS SOMEBODY THAT REALLY LIKES SEX, CAN
> HAVE IT ANYTIME, MANY TIMES AND READY TO DO ALL SORTS
> OF THINGS.....SHE DOESNT ALLOW ME TO GO DOWN ON HER
> THOUGH SUCKS RARELY (DO THE SUCKING 4/5 TIMES IN A ROW
> AND THAT'S ALL.
>
> AFTER EACH SEX SESSION, I USUALLY WISH I HAVE A WIFE
> THAT IS READY TO CHALLENGE ME SEXUALLY AND THIS
> SOMETIMES MAKES ME THINK I NEED TO DATE A RANDY GIRL
> WHO 'LL GIVE ME ALL.
>
> IS IT BECAUSE WE DIDNT HAVE SEX THROUGHOUT OUR
> COURTSHIP PERIOD?
>
> PLEASE HELP FOR I PRESENTLY WATCH PORN MOVIES AND READ
> PORN STORIES TO EASE MYSELF THRO MASTURBATION. I THINK
> THIS'S NOT SUPPOSE TO BE, FOR A MARRIED MAN WHO HAS
> SOMEBODY AT HOME.
>
> I'M NOW ON THE VERGE OF DATING A LADY WHO'LL BE READY
> TO GIVE ME ALL ROUND SEX TILL I BEG HER TO STOP.
>
> WHAT CAN I DO?
Answer: Have you tried talking to your wife about your concerns? Her attitude could
be the result of anything. You really need to resolve this issue- perhaps
with the help of professional counseling. Being unfaithful to your wife will
just complicate things.
Many people say that you should sleep with your potential spouse before
marriage to determine whether or not, but I've found that sexual performance
is just as much learned as it is an expression of passion.
Perhaps you should lay off the porn a bit. (Most) Porn is not about making
love, and few women like to feel as if hey're being trated as objects.
Hope this helps!
Question: My question is about jelqing. How can you jelq a penis that is too thick. I mean when you jelq ,the index finger and the thumb have to touch one another, but when the penis is too thick the index finger and the thumb don't touch one another.what is your solution to this problem. thank you...
Answer: You can constrict the thumb and finger until it fits. the jelq grip is supposed to be tight.
Question: I just picked up some weight gain supplements (Muscle Juice) and now I'm curious about how PE works. Is it more of a stretch, or more of a muscle work out?
Answer: The penis isn't a muscle, but I would liken PE to a gymnast's workout.
Theoretically, the penis can be trained more often than say, a bicep because the degree of microcellular breakdown required for biceps to spur growth isn't required for the penis. There is surely some microtrauma caused to the penis from working out, but if you were to cause the cellular damage to your penis that you would to a bicep from working out, you'd likely injure your penis and cause hemorrhaging.
The goal of a PE workout should be to expand tissues, not break them down.
Have questions for Big Al? Want to discuss PE? Check out http://www.mensprogram.com
Question: What is better to get faster gains with penile exercises, MSF or prosolution pills
Answer: I would suggest trying each one independently and recording the results. Both MSF and ProSolution are excellent brands.
Question: how on earth do I get the videos I have tried everything without success
Answer: What is it that you've tried so far? You'll have to have the latest version of JAVA. Check to see if you have the latest version of JAVA - visit www.java.com and click the green "free download" button.
Question: i am new to this program. my current size is 3.5 inches. please tell me how to start the routine
Answer: You should start at the beginner's section here: http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=basic&menu=basic
Question: Hi i do now have acess to penis-health and have prosolution pills? I am really wondering does this actually work? Or is it just to waste money and time? Since doin the excerises n pills i do see veins and thickness increasing
How long til i can grow 2-3inches and maybe inch n girth?
Answer: We wouldn't be here if PE didn't work. You're already noticing some progress :)
Realistically, it takes most men a year or more for 2-3 inches in gains. That's also an average figure. There are men who, through sheer dedication and commitment, gain 2 inches or more in just a few months.
To ask Big Al your question, please email him at bigal@mensforte.com
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