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PENIS ENLARGEMENT Ask Big Al!
To ask Big Al your question, please email him at bigal@mensforte.com
Question: I have been suffering from weak erections for quite a while now, and am worrying whether its due to nerve damage or just bad bloodflow...i know it isnt phsychological because i can still get aroused and acheive an erection but it isnt a full one like i used to get about tw years ago. Im 19 yrs old only and this shouldnt be a problem at my age...What can I do to get back my full hard-ons again?
Answer: Have you been under any stress or have your sexual habits changed since the problem began? What about changes in diet or illness?
Question: Im newly single and I want to get bigger before I find another girl. Im only 4in. right now, is it possible to get to 7 in? If so, how ?
Answer: Yes it is. You'll have to do penis enlargement exercises- like those found at Penile Fitness. Follow the routines as described, and you'll see measureable gains within weeks.
Question: What factors can affect testicular size? Ive noticed that my testicles are slightly smaller in size, but my overall health is fine and testosterone levels r raging, so i dont know whats really wrong??
Answer: It could be genetics. You can try massaging your testes to optimize their health. If you're very concerned about your testicular size, you can check with an endocrinologist to see if there's truly anything wrong with you.
Question: I am presently taking prosolution pills and would like to know if it is ok to take msf pills and the same time to get the benefits of both pills. Thanks.
Answer: You should try one or the other. When your supply of PSP runs out, try the MSF> to see which pills work best for you.
Question: Im currently 7inches but i would like to be 9 or so (Im more focused on length not thickness). How do I get my custom free work out thing? If possible can it be in writing with pics, videos move to fast for me.
Answer: Please look into MensProgram site for the custom workouts. The PenileFitness course contains written, picture, and video instructions.
Question: Ive noticed ive gotten alotmore fat in the chest region than usual, especially near the under arms and upper back...wut could have caused this and how can i get rid of it?
Answer: You have a predisposition to putting on fat in those areas. It's likely a result of dietary and lifestyles changes as well as aging. Aggressive dieting, exercise and supplemetation should help. Your only other proven alternative is liposuction.
Question: ejaculation control how
Answer: The best method is the "Stop and Start".
Question: Is it possible for my penis to grow any more? I am currently 19 yrs old, and if so wut can i do to encourage penile growth?
Answer: You can do penis enlargement exercises to make your penis grow.
You'll find a beginner's course outlined HERE.

Question: I TAKE THE PROSOLUTION PILLS AND TRY TO DO THE EXCERSIZES. DO I TAKE THE PILLS RIGHT BEFORE THE EXCERSIZES OR CAN I TAKE THE PILLS ANYTIME AND DO THE EXCERSIZES ANYTIME?
Answer: For best results, take your pills about 15 minutes prior to your exercises. If you have difficulties keeping your erections down during your exercises, take them right after your routine.
Question: How do I order the BIB strecher? Reply to dnielson1943@msn.com
Answer: You can order the BIB Hanger directly at http://www.forsize.com/bibhanger
Question: My gf says she doesnt feel much when i penetrate and it doesnt seem very pleasurable to her....yet im not very small at 6.5 in long and 5 inches thick....so wut could be the problem? Should i really consider PE???
Answer: You should consider PE if YOU feel that you need it. Your girlfriend can also do exercises- like kegels to tighten her vagina up.
Question: How do i truly know if im doing the squeeze right or not?? its just not working and i follow ur exact intsructioons
Answer: The squeeze, when performed correctly, is the most effective girth exercise that you can do. You should notice an immediate, temporary measureable change in girth.
Question: Hi Al, so i found the excersice plans and im not sure for how long should i do this begginers' plan and when do i switch to advanced plan? as i understood i should do each one 3 weeks by slightly increasing the time of excersices
Answer: I would suggest staying on the basic plan for at least 4-6 weeks. From there, you'll take 1 week off and start on one of the FMO II routines.
Question: i was wondering what your thoughts are on the The Biker's Passive Stretcher method, it is very hard for me to find the time to do the regular stretches with my room mates, and long hours at work. will this method work, with a patch and is there anything i shoudl be doing to help out more
Answer: I think that the Biker's Passive Stretcher is good, but it will not duplicate the success of regular manual stretches.
Question: What causes testicle atrophy (shrinkage)? How can you fix it?
Answer: Testicular atrophy is not a normal condition. Here's a good website that lists quite a few possible causes: http://www.wrongdiagnosis.com/sym/testicular_atrophy.htm .
Question: My penis size is 4 inches after erection. my penis doesnot erect easily even if I indulge in foreplay with my partner, it erects after a longtime but the erection lasts for a minute or so but I donot ejacuate at that time.
Please find an permanent solution to my problem.
Answer: Have you had your testosterone levels checked? How easily do you obtain an erection while masturbating or during other non-partner related sexual situations?
To ask Big Al your question, please email him at bigal@mensforte.com
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