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PENIS ENLARGEMENT
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| Posted on: 2005-10-24 |
Answer: Using lube will allow you to get a better slide on your penis- it'll result in more girth. Not using lube turns the jelq into more of a stretching exercise. Concerning the videos - check to see if you have the latest version of JAVA - visit www.java.com and click the green "free download" button.
| Posted on: 2005-10-24 |
Answer: MSF will help you recover more quickly after ejaculating so that you can have more than one session. However, for ejaculatory control you should follow the "Stop and start" exercise as recommended here: http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=basic&menu=basic#strengthening . The Stop and start will help you gain better control over your orgasms.
| Posted on: 2005-10-20 |
Answer: Phalloplasty carries many possible dangers and unpleasant side effects (see http://penilefitness.com/_methods.html ). Here's another interesting page with lots of information on phaloplasty: http://en.wikipedia.org/wiki/Phalloplasty As you can imagine, we suggest sticking to exercises for a larger. healthy-functioning penis. You may not be able to perform certain exercises at all after phalloplasty- especially if you've had the grafting surgery. If any of our other members that have had a personal experience with PE surgery would care to respond, we would appreciate it :)
| Posted on: 2005-10-20 |
Answer: There shouldn't be ANY pain. The intensity that you use should provide a mild discomfort (at most). Risky painful pressure MAY increase your rate of gains, but it'll also increase the chances of an injury.
| Posted on: 2005-10-16 |
Answer: Hi man,I just want to ask you some questions, because I've been doing these exercises for 2 months so: 1. At the advance level of jelqing, how many strong reps do I have to work up in a day? (x5 a week) Big Al: I would say about 150 max. 2.Do any king of pills carry any unpleasant side effects(and/or con's) ? Big Al: Some of the best pills on the market can be found here: http://www.malesexualfitness.com. I have never heard of anyone having negative side effects from taking them.
| Posted on: 2005-10-16 |
Answer: Absolutely not! That myth exists because a bodybuilder's body is so much larger than the average man's, but their penis size remains unchanged. That gives the appearance of a smaller penis.
| Posted on: 2005-10-15 |
Answer: You should try to avoid flexing the PC muscle while you're performing your jelq. That may be what's giving you that feeling. Using lube will improve the quality of the exercise. After a few weeks of jelqing, your grip strength should increase enough to adequately perform the exercises.
| Posted on: 2005-10-13 |
Answer: > thanks alot for your help... it was useful and now i get how to perform > the jelq.... > > another question was on my mind is that what is the best routine that you > have found to be successful to enlarge your penis as quickly as possible? Big Al: You're welcome :) To answer your question, I would have to say the "Jelq-Free" routine (found here): http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=routines&menu=routines#jelq-free coupled with occasional "Shock routines" (http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=shocking). > > and also while performing all these skills what should i really be eating > that would help me quickly increase my penis lengh? Big Al: You'll want to eat a low starch/sugar, moderately low fat diet to maximize fat loss. The more fat you lose, the larger your penis will appear. This is due to losing suprapubic fat, which exposes more of your penile base.
| Posted on: 2005-10-12 |
Answer: "1. Do I have to make gains on one routine before I switch to another one?" >>>Big Al: No. As a matter of fact, you should stay with a routine until it stops producing gains for you or until you become bored of it. "2. Did you do the side to side stretch and the tension stretches on the same day?" >>>BA: It's best to do one or the other. "3. Is the jelq really needed to help me gain length, or are the stretches good enough along with another girth exercise?" >>>BA: The jelq is an overrated exercise, and I don't really recommend it as a core exercise for advanced trainees. Squeezes are the best girth exercises around, and stretches will give you more length than jelqs.
| Posted on: 2005-10-07 |
Answer: You'll see flaccid gains before anything else- usually within 1-2 weeks.
| Posted on: 2005-10-03 |
Answer: The squeeze technique is an enlargement exercise designed for pure girth gains. It doesn't stress the basal pubic ligaments at all. The stress is applied to the penis in a way that solely (and effectively) stretches the penile tunica like a balloon. The jelq fails to do that as effectively because a good proportion of the jelq's force is laterally absorbed by the pubic ligaments. You can find a complete outline of the squeeze, along with video instructions here: http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=thickening&menu=thickening#squeeze . I haven't heard much about the penile-secrets site. From your description (and the descriptions of a few other people), it sounds like a "cookie cutter" PE site. I don't believe that I have any sort of rapport with the owners of that site, and I know all of the "big players" in the world of online PE. Overtraining/penile exhaustion will usually bring on ED. Your exercises should be performed with the priority given to intensity over volume. Five good, hard jelqs will give you better results than 50 light jelq strokes. The motto of a lot of scientists is "All generalizations are false". Basically, that credo means that (to these scientists), if there's no hard proof that something is possible, it isn't. It's a rather narrow-minded view, if you ask me. The flaw in a lot of these scientists' arguments against PE is that they forget that the penis is composed of fascia and ligaments similar to those found in skeletal muscle tissue. By these scientists' logic, we wouldn't be able to improve ligament length through stretching or expand muscular size by stretching the fascial sheaths surrounding them. Gymnasts and bodybuilders do it all the time, though :) Although the penis isn't a muscle, it CAN be made to expand like one. The good news is that not all scientists think that way. If they had, new discoveries requiring novel thinking would be few and far between! The fact is that most of the PE bashers haven't bothered to try and prove or disprove whether or not natural PE techniques work. I have personally corresponded with medical professionals that not only believe that natural PE works, but actually do it themselves!
| Posted on: 2005-10-03 |
Answer: You should structure your routine in this manner: warm up, girth work, length work, pc work, then cool downs. If you have time constraints, you can reserve your PC work for another time.
| Posted on: 2005-09-28 |
Answer: You can do the jelq exercise 3 times a week to start. As you advance, you can work up to jelqing twice a day, 5 x a week. See http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=techniques&menu=techniques#ultra-jelq for details.
| Posted on: 2005-09-28 |
Answer: I can tell you that a 4 inch length gain and a three inch girth gain is not going to happen in a month- if at all. There are many factors that influence how much you gain and how fast- genetics, determination, consistency, patience, etc. You may be able to expect gains of up to 25% in length and girth in a year or more by following the routines in the member's area (here:http://www.mensforte.com/Members/Hot/Penile/). The description of the squeeze and other routines that I've put together are there.
| Posted on: 2005-09-25 |
Answer: Most bruising subsides within a few days to a couple of weeks. Laying off the PE and using hot wraps/soaks and massage will alleviate the soreness.
| Posted on: 2005-09-22 |
Answer: The quality of both supplements are high although they contain different ingredients. PSP seems to focus more on enhancing sexual drive while MSF's ingredients are geared more towards erectile improvement. The price for MSF and the course that comes with it is better, though.
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