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PENIS ENLARGEMENT
Ask Big Al!
To ask Big Al your question, please email him at bigal@mensforte.com
Question: I have been doing PE on & off for almost 2.5 years now. I have went from
5.5" to 7" in length and about 1" in girth. For about one year straight I
exercised about 30-40 minutes 5-6 days a week. I am now doing routine with
15 min stretching forward and down and 15 min standard slow jelqing for 3-4
days a week. Like a maintenance schedule. I have not seen any gains except
maybe a slight bit in girth. I am getting ambitious again and want to try
shooting for everyone's goal of 8" x 6".
Answer: Your repetitions should be based on counting seconds as opposed to minutes.
Brief, intense repetitions force greater tissue expansion than long, light
repetitions. You also can't expect to gain on a maintenance schedule- your
penis won't be forced to grow. You'll find my recommended advanced routines
here:
http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=techniques&menu=techniques .
Question: I am thinking about adding more inchs to my peenis by having
> surgery I want to add about 4 to 5 inchs and make it thicker can this be
> done? if so who would I call or see to have this done?
Answer: Phalloplasty carries many possible dangers and unpleasant side effects (see
http://penilefitness.com/_methods.html ). We suggest sticking to exercises
for a larger, healthy-functioning penis.
Question: So i need some kind of third-party insight on this. i know its a novel of info but id feel better if even one person read it..this girl means everything to me...so...
me and this girl just started college, 5 hrs from each other. she ended a 3 yr relationship at the end of summer, then once we parted she told me she liked me. im not sure if ill meet another person like her so i would like to NOT let her go. weve kissed and whatnot before, but nothing more, until i visited her last weekend. we had a good night and at the end she wanted to have sex. i was a little hesitant, because ive only had sex once, obviously less than she. so i agree, even though i was hesitant, and stopped within a minute or so-cuz i felt i was getting close! i couldnt humiliate myself so i stopped, and i didnt know what to do. of course this screwed the night up and she put her clothes back on and she got pissed and thought i didnt like it. i didnt know what to say, so i basically told her i was nervous and that it wasnt the right time. i couldnt tell her i was going to come very soon because i was nervous and we had foreplay for a while before. so basically we parted the next day, with me a wreck and her having the idea that we were never meant to be. i dont know what to tell her at all! its a very complicated deal, because before we had been fond of each other, although acknowledging we couldnt be together throughout college. i could deal with that, but now it seems like she doesnt have any desire or hope for us. how can i just say 'wait for me to get more experience so i can fulfill that part better'? i think everything is good except for the sex issue between us, but i think that is something that only takes a bit of time. either way, i completely turned her off from what i did, and i dont know if it would even help anything to just tell her the truth. its been on my mind every second, and i wish i could just have her someday..but for now i am stuck, and i feel if i dont make a right move soon that ill lose whatever chances i had left with her. PLEASE, anything? thanks for reading
Answer: As far as you not wanting to come so soon, you have some options- you come quickly and focus on pleasing here until you get erect again, you can ejaculate PRIOR to your next date with her so that you're not so prone to ejaculating, or you can do the "Stop and Start" exercise (here: http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=basic&menu=basic#ejaculation) to condition yourself for more stamina.
You're right about taking time to establish a good sexual relationship. That usually takes work, too. Get in touch with her and let her know that what happened was not her fault. Let her know that she excited you so much that you wanted to ejaculate quickly. Let her know that next time will be different.
Question:
I dont think i know how to get to know a girl i dont have any friends that are girls so what kinda questions should i ask them to get to know them?
Answer: Having female friends will certainly help you understand women better. Confidence with women is usually something that is acquired over time. Ask girls out and DON'T worry about being rejected. Consider it an education. With time, you'll get the confidence that you need for establishing a successful relationship with a woman.
Question: Hey Big Al, how are you? I have a question for you, I have been trying to basic technique (of penis enlargement for several months and unfortunately I have had no results yet...I am sure I may be doing something wrong, can you help me out?
Answer: The first thing that we'll need is details about your routine- sets, reps, exercises, and progression sequences.
Question: when is it best to masturbate when pe ing for 5 to 6 days per week
Answer: You can masturbate any time you like. PEing shouldn't interfere with regular sexual activity.
Question: how can i keep her satisfied during intercourse?
Answer: Women like attention to details. Don't just focus on her genitals- focus on
every part of her body and find out what she likes.
Question: how can i make my wife to ejaculate first during
> intercourse?
Answer: You'll need to find out what she likes. Lots of foreplay and teasing will
help.
Question: Hey Al. This is Brandon, the guy getting married on the 24th of this month. You wanted my routine so here goes. After 4 weeks now I have notice a 1/2 inch gain in length and maybe .15-.20 in girth. Not bad, but I want more! I have been doing pe work about 3-4 days a week, having the best "swelling" effect from the jelq after a 10-15 minute hot bath and NOT masturbating that day. I start with slow jelqs, about 3-4 seconds doing right then left hands to equal ONE repitition. I am up to 100-150 reps (200-300 if you count them as singles) I also alternate the direction of my penis while jelqing, sometimes straight out, sometimes up towards my naval (like the variation picture) and sometimes I use a palm over grip, as it seems to squeeze maximum blood. After wards I shake the penis 50 times, as suggested then I do the more girth exercise, squeezing at multiple places towards the head (palm over)about 4-5 places 10-15 reps then work the side walls 10-15 reps. I want more girth then length so should I increase the reps and sets? I sometimes do the pulls and cranks but quite inconsistantly as buy this point I have been pulling and squeezing away for 3o minutes or so. I am just over 7 inches and I want to be a solid 7.5 in 4 weeks. Girth is just over 5 inches and I want to be at 5.5 in 4 weeks. So let's do it al! My focus is more girth than length so please help me lay out a productive program. I realize I am only into this program 4 weeks but I am willing to pe 2 times daily, I must hit my goal, maybe go past it!! I believe I can and I am willing to do the work, let's have it friend! Forgot to mention, I am doing about 100 pc flexes throughout the day, sometimes I like to hold them 20-50 seconds and you feel that warm blood rush around the prostate region. Thanks again for all your help. -Brandon
Answer: Try doing ONLY squeezes for girth. Drop the jelq entirely. Also, switch to doing 2 girth days for every length day to prioritize your girth gains.
Please give an outline of what you've been doing for length.
Question: what exercises would you recommend for straightening the penis? i am 5.75 length and my ideal is to be 7 length and i am happy with my girth and iv been a subscriber for about a month now.
any help is appreciated thanks al
Answer: The two best ecxercises are "bending against the curve" and "work the tissue". Full details and descriptions of those exercises can be found here: http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=basic&menu=basic#peyronie
Question:
this a dumb question al how long would you to get your penis from 4 to 10
inch ? what the way to that ???? quickly?
Answer: I've never heard of anyone adding that much size to their penis. A six inch
gain is very unrealistic. Now, going from 4 inches to 7 is realistic-
difficult, but realistic. Expect to PE for a couple of years for those gains.
Question: how often and how much should i increase the stretching for the tension stretch
Answer: Add one stretch per workout if you can handle it.
Question: i am happy with my girth, but not with my length, i have been peing for about six months. can you tell me what specific exercises will give me the best results for length and for how long to do them
Answer: The "tension stretch", AC lengthening technique, slow crank, and Side to Side stretch are just a few. Check out our length section in the "Penile Fitness Guide" for routines.
Question: dear bigal
my girlfriend and i always enjoy great sex, however i usually get pissed every now and again when she interupts everything by wanting to go for a piss. i want to know what this is all about. is she having an orgasm, or what? i've always tried telling her to go ahead and pee on me but she wouldn't either. if this is the sign for orgasm then how should i help her achieve it and please tell me all i need to know about women's orgasm.
Answer: There could be several reasons why she feels the need to urinate while you're making love. Part of it may be the orgasmic contractions, and part may come from her having a full bladder. There are guides that will help you here: http://www.mensforte.com/Members/Sex/ .
Question: i m ver
very poor and have no any money to
spend on it.
Answer: If money is an issue, you should try the trial course at http://www.penilefitness.com. It's only .95 and it'll allow you 5 days of access.
Question: i am very happy to see ur mail thank u very much ....... i have bad need of xxx movie pelease mail me a xxx movie pelease i want see complete xxx movie i hope that you understand better ok my age is above 18 i feel very sex in my body when i was chaking e-mails
i love XXX-movie
Answer: Big Al: You'll finds lots of pornography in the member's area of http://www.mensforte.com.
To ask Big Al your question, please email him at bigal@mensforte.com
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