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PENIS ENLARGEMENT
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| Posted on: 2005-04-11 |
Answer: My explanations can be found in the "Penile Fitness Guide" in the mensforte.com member's area.
| Posted on: 2005-04-11 |
Answer: With the exception of the Towel Raise, you can do them flaccid (unless otherwise specified).
| Posted on: 2005-04-11 |
Answer: Start in the basic routines section of the "Penile Fitness Guide". If you want to gain, you'll make the time for it.
| Posted on: 2005-04-10 |
Answer: Jelqing may be enough, but you'll probably need to do another basic stretch like the Oriental Massage to maximize your gains. Stretchmarks can be taken care of with a good Vitamin E cream. Also, try not pulling on the skin so much- focus on gripping the body of the penis itself.
| Posted on: 2005-04-05 |
Answer: Yes, they'll help you gain size. Although they are more of a "primer" for the more advanced routines, the basic routines give some men immediate results. Do the basic routines for about 6-8 weeks.
| Posted on: 2005-04-04 |
Answer: "Hi Big Al, I was wondering if you could please help. What you think of a routine that is done every other day constantly with no two day break as opposed to the 5 days on, 2 days off? This would mean a total of 16 sessions/month rather than 20 with the normal routine. Would development be slower due to the reduced number of sessions? Doing it on alternate days would mean that things would have 48 hours to heal, but maybe in order to make extra progress, does PE require five days on the trot?" BA: Depends- if you make no gains but your penis is very sore, you're not doing enough (intensity-wise, volume-wise, and/or frequency-wise). The reverse applies if you're feeling no soreness. You're going to have to balance things out a bit with your intensity/volume levels, but you should be able to gain on an every other day routine. "Just another thing, I have had some bleeding at the end of my foreskin - there is a small bubble that is a little bit sore, but it doesn't seem to be going down. Gripping my foreskin tightly whilst doing the stretches seems to have done it. Apart form that everything else seems to be in order." Sounds like a blood blister. I'm supposed to recommend that you get a doctor to drain it with a small thin needle. "Many thanks for any help." You're welcome :)
| Posted on: 2005-04-03 |
Answer: It has many of the same exercises as the "Penile Fitness Guide" plus with the support features of mensprogram.com
| Posted on: 2005-03-31 |
Answer: "BIB(Bigger is better) says in the interview that he milks between training sessions, how long are the training session? Also, what type of hanging device does he use, and how much weight is hung?" You'll have to ask him personally. You can contact him at bibhanger@forsize.com. "Finally, what is your personal opinion about the size genetics traction device? is there a cheaper alternative with the same or better results? If so, how frequent should it be used, how much weight should be used, and how long should the session be?" A lot of the companies selling stretchers are purchasing their stretcher wholesale from the same company. Do some shopping around for the best price, but ensure that the companies are selling the same model stretcher. From my findings, you'll get more for your money at http://www.proextendersystem.com
| Posted on: 2005-03-31 |
Answer: You can get some free information by signing up for our free newsletter and by visiting our free forum at www.menswellnessnews.com . For our expert guidance, complete online courses, and video tutorials, you will have to join either www.penilefitness.com or www.mensforte.com . If price is an issue, we offer a 5 day trial for .99.
| Posted on: 2005-03-31 |
Answer: To answer your question, the exercises will still work. You'll just have to make sure that you're not pulling your foreskin as you're doing the exercises.
| Posted on: 2005-03-29 |
Answer: If you're PEing intensely, you'll only want to hang a few hours 2 times a week. Doing more will cut into your recovery abilities.
| Posted on: 2005-03-29 |
Answer: I believe that both methods have their places, but IMO, manual exercises are still superior. Let's liken the ligaments to a spring. If you've ever taken basic physics and hung a weight off of a spring. you'll notice that the heavier weight makes the spring stretch farther. Add a little bounce to the weight and the spring stretches farther still. This means that with the short, intense bursts of tension used in manual stretching, you'll be able to gain more in less time. That doesn't mean that light, long periods of stretching won't work. Using the spring analogy again, a light weight hung at the end of a spring will usually deform it over time and cause it to stretch (permanently) as well. Of course, ligaments aren't springs, but the principles behind the stretching them is pretty much the same. There are other factors to consider such as the strengthening of the ligaments in both processes (I believe manual stretching to be superior in this area as well), the golgi tendon reflex (which is also another reason that manual stretching may strengthen the ligs more), as well as overall length gains in months with one method vs. the other. I would love to see an experiment in which untrained but fit male identical twins (genetically identical to rule out the possibility of one of the subjects possessing superior adaptative responses) are put through two different PE regimens- one using manual techniques and the other using a stretching device. Although this wouldn't be fool-proof, it'll bring us closer to knowing just which method is truly "superior". In ending, you need to use the method that you like most. A lot of men dislike manual stretching because of the effort involved. For men like that, a stretcher is the perfect solution. Hope this helps!
| Posted on: 2005-03-28 |
Answer: I used the method for a while and the jelq did not notice any > resl difference after several months? Volume pills..make me think about > sex more.... >>>Big Al: Please define "A while". Comments When you see all these video\'s of huge dicks my > girlfriend always asks is it for real or do they take the photo at > certain angles...my comment ave penis.about 7\" erect. >>>Most of the videos use camera angles to make the stars' penises appear huge. A good deal of porn stars are well-above average in the size department, but usually nowhere near the claims made on the covers of their tapes and magazines. Question.when > doing the jelq method is there a long term negative,can you over do it > by having to much blood in ? >>>Anything can be abused if done to excess. Just use moderation and make your intensity/volume increments gradually.
| Posted on: 2005-03-27 |
Answer: For best results (and for safety), your penis should be in a semi-erect state for your jelqs. Your girth exercise sounds like the "ULI". Check out the "Penile Fitness Guide" in the member's area for more details and video instructions.
| Posted on: 2005-03-25 |
Answer: Have you discussed with your doctor the possibility of switching meds? The techniques will work as long as you can get a viable erection.
| Posted on: 2005-03-25 |
Answer: Do you have this problem while masturbating as well? Have you been to see a doctor?
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