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PENIS ENLARGEMENT
Ask Big Al!

To ask Big Al your question, please email him at bigal@mensforte.com



Posted on: 2005-03-24
Question: Dear Al, I have been doing the advanced 3-5 second jelq for 3 months now, resting on days 6&7 as recommended. Although I have noticed a slight thickening I have still not achieved any length increases. I am an experienced jelqer having been on your original programme some 2 years ago and have increased length by 1.5 inches over the years. I was thinking that I may be doing something wrong as there is no video of this particular exercise.I am up to 300 jelqs a day working towards the 500 which I should hit in the next few months. Would you say this is normal or should I just keep going. I take a carnatine and ginko supplement as I am vegetarian and I am coming up to the grand age of 50 soon. regards Golfer 75
Answer: Do you do any other exercise besides the jelq? What about focused ligament stretches like the Tension Stretch, Leg Tuck Pull, Side to Side, and some of the other stretches outlined in the MensForte.com member's area? Doing them will stimulate for length than the jelq will.
Posted on: 2005-03-21
Question: I have been a member for a few years now but stopped exercising > completely because my girlfriend said I was big enough.(I believe her > because she usually complains that it goes too deep and it hurts her too > much) But recently I have started to lose stamina so I decided to resume > my exercises. I am not really focused on growth, but want to emphasis > girth and stamina gains. Thus, it the routine schedule(beginners) that > you provided I cut out all the other exercises except the standard jelq > and the horizontal movement. But, I do not decrease the length of the > workout. For example, total workout is 30 minutes including all the > different exercises, I do the standard jelq for 25 minutes and the > horizontal movement for 5 minutes. Is this the right approach to > maximize girth gains? I started to have sore spots on my penis with > scabs. Should I minimize the length of time? Oh I also do Pc flexes > ofcourse. I look forward to your reply. Have a great day.
Answer: If you're long enough, you should focus solely on girth work and PC and stamina exercises. I suggest "squeezes". They will maximize your girth while doing little if anything for length. You'll find how to do them (complete with a routine) here: http://www.mensforte.com/Members/Fitness/Penile/pf2004/_.php?pag=thickening&menu=thickening#squeeze .
Posted on: 2005-03-21
Question: Hi there! > > I would like to know how to increase penis size > naturally and delay orgasm. > > Iam 26 years old male. > > Please do not disclose my name and address. > > Thank you
Answer: Hi, You will find full instructions (with videos) for increasing your penis size and techniques for delaying your orgasms here: http://www.mensforte.com/Members/Hot/Penile/ . Please let me know if you have any further questions.
Posted on: 2005-03-18
Question: Al, first of all, I have researched alot of websites about penis enlargements. I've been looking for the right website or products that I can enlarge my penis up 7 to 8 inches, my current length is almost 6". I'm not even sure or believe if there's a website that really works like most every penis enlargement webmasters would always say it's the best. But my question is which websites is the best and worth of trust to follow that actually really works? Please understand this, please don't try to convince me to pay a penis enlargement website that only go after people's money. I do not want the risk of injury to my penis if I go ahead on something that is not too true to follow. I really wants to make my goal to be worth successful for my personal reasons. Because so many websites are always the spams. So, I need the right one to follow for good so I won't waste my time and money. Actually, of course, there's alot of questions that I would like to ask at this moment but first, I would like to know if there's safest and health things to follow for my penis enlargement goal plan. Hopefully to hear the comments that you may be able to answer back. Thanks.
Answer: The best websites are those that combine proven courses that work, easy to understand instructions (with videos and written instructions in layman's terms), and client support. Our network of sites offer all of these. Consider that I have been contracted by most of the top penis enlargement sites on the web to handle all of their penile enlargement support questions. In my opinion, in the ReeceMarketing line of sites, you'll get the most bang for your buck at mensforte.com. I suggest the 1 year membership since the site is constantly being updated. Feel free to contact me if you have any further questions.
Posted on: 2005-03-15
Question: > > Downloaded latest version of JAVA and now all I get is the Real control > window that says connection, but never makes the connection. One thing > I should note that Windows Media Player is my default player, but that > shouldn't make a difference. Let me know what to do now. Thanks > > Check to see if you have the latest version of JAVA - visit > www.java.com ; and click the green "free > download". > > Sincerely, > > Big Al > > > > > > Issue: Customer Service > > Situation: Problem in Section > > > > Message: > > On many of the exercises I\'m unable to play the films because I > guess I don\'t have the right media player. The ones, for example, > I can\'t play have a dot avi suffex (like oriental massage, towel > raises, penal slapping, etc). Pleas let me know what I need to do > to remedy the situation. Thanks
Answer: It's likely that the videos that you can't read are AVI files, while the videos that you can are MPG files. You'll need to upload the latest codec to play them. You can download them for free here: http://www.divxmovies.com/codec/ ). Here's another site with more necessary info: http://downloadfinder.intel.com/scripts-df/download.asp?url=/2846/eng/codinstl.exe&ProductID=355 . Hope this helps!
Posted on: 2005-03-09
Question: I do not know whats wrong with me, but I'm so embarrassed about my self. I'm merely a pitiful 1" when flaccid and about 4" when erect. I need to get bigger for my wife's sake as well as my own, as I am greatly depressed all the time and not to mention the emotional troubles I have. I recently just joined this site and am in dire need of desperate help. My question is, what do you reccomend I do to help me increase my size. I have been looking over the exercises, and some of them I can't do because most men's flaccid state is my erection state, please help. Thanks.
Answer: Even with a 4" erection, you should still be able to do the stretches and jelqs. What exercises have you tried so far?
Posted on: 2005-03-03
Question: I've just become a member, haven't started any excercises yet. While reading the diffrent ones, I've tried to put together a suitable routine to give good results, but also to not over-tax the muscles, and cause harm. I was wondering if you have any tips for me, what you feel would really work. Thanks, Isaac
Answer: Is this in reference to PE or bodybuilding?
Posted on: 2005-03-03
Question: I just started the program and I am a frequent masterbator. I masterbate 7-8 times a day, is this something that I should or should not be doing as frequently?
Answer: Well, most men would be exhausted from that kind of activity. If it doesn't affect your energy levels, then you should have any problems.


Posted on: 2005-03-02
Question: hello al;i find that using a pump every other day,helps me with the girth size.i'm also using the size genetics stretcher,pills,ect.i'm i doing the rigth thing?also i'm 7" now,how big can i realisticly expect to ever be? thank you for your respond. julio padin
Answer: What kind of manual routine are you following? If you're starting at 7", you should be able to hit 9+" in a reasonable amount of time.
Posted on: 2005-02-28
Question: i wanted to know what exercises i should do because i been doing some for 2 months and havent seen any gains... i also just started taking steroids can i aspect to see more gains and in quicker time?
Answer: What's your current routine like? No, steroids will not speed your gains. As an adult, the testosterone receptors in your penis responsible for growth have shut down.
Posted on: 2005-02-23
Question: I am trying to increase girth and stamina primarily. What routines would you recommnend?
Answer: How about the "length/girth routine in the advanced section of the "Penile Fitness Guide". It happens to be my personal favorite :)
Posted on: 2005-02-22
Question: > Has anyone ever heard of the Werjaling method? It is a european > technique I believe. I recieved a mail solicitation two years ago, only > had small letter left after the wife threw out my box o\' stuff. Please > help.
Answer: I've never heard of this method, and all of my searches have come up empty. Did you read anything about it that would give us some clues? Perhaps someone else can enlighten us :)
Posted on: 2005-02-21
Question: I've kinda hit a road block with my gains doing the regular PEs. I was wondering if the "shocking exercises" would be enough for continous gains? Also,I read on how to make a home made hanger with socks to increase the length , but I got confused and don't want to do anything wrong that will damage my penis. Thanks for your help.
Answer: The shocking method is designed to do just that- to get you out of a rut. You can do them continuously, though. Once every 4-6 weeks maximum or you risk hurting yourself. What is it specifically about the sock hanger details that you're having problems with?
Posted on: 2005-02-17
Question: Hi big Al, is there any pill in the market that can enlarge your penis? I tried once with a 3 months program of pills and it didn't work. Can you tell me brands that really work? And how much time should I take it?
Answer: Pills won't enlarge your penis- you need exercises to do that. Some pills are supplemental to penis enlargement programs, though. One such brand is MSF available at http://www.malesexualfitness.com . It's designed to work specifically with the PenileFitness program.
Posted on: 2005-02-17
Question: the working out of the program seems to work but for few hours and then the dick goes to his previous size and no gain in erect size tell me what i am doing wrong
Answer: It takes several weeks before the results become permanent. Growth is not going to take place overnight.
Posted on: 2005-02-15
Question: Hey Big Al I have school and stuff and I dont feel like wearing my device because what if it gets uncomfortable and I am unable to take it off so I was wondering if it would be alright to wear the device after I am done with my workouts of half of the length/girth ruitine? the device is a penis stretcher
Answer: If you're going to use a stretcher, use it to replace your length work. You'll need to have a place to take your stretcher off if something happens.

To ask Big Al your question, please email him at bigal@mensforte.com

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