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PENIS ENLARGEMENT
Ask Big Al!

To ask Big Al your question, please email him at bigal@mensforte.com



Posted on: 2005-01-21
Question: What causes a male to have erections while he is a sleep?
Answer: This is called "nighttime penile tumescence". Here's a quote from a defunct medical website that will answer your question: May 29, 2000 -- Getting erections while you're asleep is perfectly normal. In fact, you probably began having nighttime erections in early childhood, before you even knew about sex. Healthy men experience up to four or five erections per night throughout their lives, though their frequency and intensity are greatest around adolescence. The technical name for nighttime erections is "nocturnal penile tumescence," or NPT. A study on the relationship of NPT to the cycles of sleep was reported in the December 1965 Archives of General Psychiatry . In the study, researchers found that these nightly erections occurred during "dream sleep," also known as REM (rapid eye movement) sleep. What's still unknown is whether the content of dreams has any influence on whether or not you get an erection. To give us men some credit, it's a reasonable bet that not all of these nightly uprisings are related to erotic impulses -- we do dream of other things besides sex. Instead, think of NPT as a nourishing "blood bath" for the penis. The increased blood flow during erections brings oxygenated blood to the penis that may keep its tissues healthy. In my clinical experience, I find that when men stop having erections, their penises sometimes begin to shrink! Since NPT is normal in healthy men, urologists often test for it to find the primary cause in cases of erectile dysfunction (ED). Many long-term erection problems have a physical cause, such as lack of blood flow from blocked arteries, diabetes, or smoking. Men with long-term erection problems will eventually stop having NPT. On the other hand, men with emotional or psychological problems (a common example is depression) that cause erectile dysfunction should still experience NPT. Of course, for some men, ED is related to both physical and emotional problems. Curious to test yourself for NPT at home? One safe, simple method is the "postage stamp test." Before you go to sleep, wrap and stick a strip of four to six moistened stamps -- it's least expensive to use the 1-cent kind! -- snugly around the base of your flaccid penis, overlapping no more than one stamp to make a ring. The ring of stamps will break if an erection occurs. Of course, there are many more-complicated and expensive versions of this type of test. In your case, you can save your postage, since your wife has observed your state of robust erectile function. Remember, NPT is completely normal: You should only worry if you lose it.
Posted on: 2005-01-21
Question: I am not gay. But I have been wanting to see a guy's cock for some reason. Why is this?
Answer: It sounds as if you're either bi-curious or you're looking to compare other men's penises to your own. Time and looking deep within yourself will bear out what your orientation is.
Posted on: 2005-01-21
Question: I am currently taking meds for my mood swings and my depression will this program be hindered by what I take or will my meds be hindered for my participation?? I am currently taking Lithium 1200mg (600mg in the morning and 600mg at night) I am also taking Paxcil CR 25mg in the morning at the same time as my dose of Lithium. I very much look forward to your return email. Thankyou for taking the time to read this
Answer: None of the ingredients will harm you if taken by themselves. To my knowledge, there shouldn't be a problem, but you may want to talk to a pharmacist or a physician to see if the ingredients will somehow affect you when taken in combination with your meds. Our ingredients include: L-arginine Dodder Seed (Semen Cuscutae) Ginkgo Yin yang huo (Herba Epimedii) Hawthorn Ginseng Catuaba Muira Pauma Zinc Gluconate Hope this helps!
Posted on: 2005-01-07
Question: I HAVE BEEN ON YOUR PROGRAM FOR SIX MONTHS. I HAVE GROWN IN GIRTH BUT NOT IN LENGTH. PLUS IT NOW TAKES LONGER TO ACHIEVE ERECTION AND EJACULATION AND WHEN I JELQ I LOSE ERECTION AFTER 20 REPS. AM TAKING MFS
Answer: What exactly are you doing (ALL of the exercises, sets, reps, etc.)? We need details to evaluate what you could be doing wrong.
Posted on: 2005-01-02
Question: i started at 6.5" how long will it take to get to my goal of 8". what routine should i follow. currently i do jelqs for min.15 minutes. two types of stretch excersises for min. 10 mins. each. and the horizontal excercis for min. 6 minutes to improve girth. my girth is currently at 5.5 ". i'm currently working at 3days on and one day off. am i heading in the right direction or am i just pulling my pud?
Answer: It should take about 2 months or more. You should be following the latest routines as outlined in the member's area of www.penilefitness.com. I recommend the "Big Al" section of exercises.
Posted on: 2004-12-17
Question: can the penile excersises be done while laying down in bed or while sitting in the tub?
Answer: Yes. You should do them in the position that your most comfortable in.
Posted on: 2004-12-16
Question: My penis has grown longer when it's flacid, but not a bit while it's hard.Is there any reason? I've been doing PE for over 2 yrs now.
Answer: Flaccid gains are the gains that you'll see first. Erect gains will soon follow.
Posted on: 2004-12-16
Question: I'm a Beginner how long should i do my workout before i can move on to more advance workouts. Also does having sex more than 3 times a weeks affect my results
Answer: You'll be ready for the advanced routines after about 4-6 weeks. Frequent sex will not affect your results.


Posted on: 2004-11-27
Question: I dont know what exercise page to go by. There is the penilefitness pro page and penile exercises, they seem to have different exercises and the workout plan in penile exercises goes by doing an exercise for x amount of minutes while on the pro it says to do like 100 jelqs. Where do I go to get the exercise and workout plan I need?
Answer: The updated version is at the penilefitness pro site. You should start there: http://www.mensforte.com/Members/Hot/Penile/ .
Posted on: 2004-11-24
Question: I am concerned about streching to hard when doing XTenders. How much should penis extend when performing streches? Any other indications of streching too hard/soft?
Answer: The stretch should be a bit uncomfortable but not painful. Work up in stretching intensity gradually over time. If you're stretching too hard, you'll notice pain, some swelling, and even possibly ligament tears (though the latter is rare).
Posted on: 2005-01-08
Question: Dear Friends how are you. Thank you for having of assisting > people with sexual problems. I am a citzen of > Uganda in Bundibugyo district. I have asmall curved penis but normal > size, however, I would like to have a recommendable size which is not > curved. I thereforee request you to e-mail me some of the exercises that > may enable perform like others. But the major proble I HAVE IS I dont > have money but I am in need of the services. I there kindly request you > to assist me and enroll me on your list of clients. Thank you very much.
Answer: You can receive free tips either by visiting our forum at www.menswellnessnews.com or by signing up for our free newsletter at www.mensforte.com . We highly suggest that you sign up for the program at www.penilefitness.com if you're serious about adding size to your penis and improving your lovemaking skills. Hope this helps!
Posted on: 2005-01-08
Question: 1.Does the program have the age limit 2.How long am i supposed to be on the program in order to have a permanent longer an enlarged penis 1month, 2month,3month???? 3.How much would be the cost to ship it to E Africa 4.Any side effect associated with the use of the drugs? 5.Can the manual be sent thru the email ones i have paid ? 6.How can i send u the money from this part of the world,and how quick can you deliver? 7.Since i want to take my spouse by suprise is it possible to ship it in disguised labels?
Answer: 1.Does the program have the age limit BA: ALL ages will benefit from taking our MSF Nutritional Supplement for sexual performance enhancement! We have men who are 90 years old gaining size and stamina with our revolutionary system! 2.How long am i supposed to be on the program in order to have a permanent longer an enlarged penis 1month, 2month,3month???? BA: For best results continue use for a minimum of 180 days. 3.How much would be the cost to ship it to E Africa BA: Shipping is roughly .00 4.Any side effect associated with the use of the drugs? BA: Our products are made of 100% all natural herbs and natural occurring sexual nutrients for male vitality, so you should not experience any negative side effects. We recommend that you consult your doctor before taking any nutritional supplement. View our ingredients list to verify you are not allergic to any of our ingredients. Visit http://www.malesexualfitness.com/_questions.html and check out the Click here for our Supplement Facts Chart link for more details. 5.Can the manual be sent thru the email ones i have paid ? BA: Yes 6.How can i send u the money from this part of the world,and how quick can you deliver? BA: You order directly from https://malesexualfitness.com/order.html . The rate of delivery may depend on your local Customs office. 7.Since i want to take my spouse by suprise is it possible to ship it in disguised labels? BA: The product will appear as it does on http://www.malesexualfitness.com/_index.html .
Posted on: 2005-01-08
Question: I have recently stopped doing the excercises (basic stretching and jelqing)and have noticed that when i urinate there is a slght discomfort, not really painful, kind of like the feeling when have drank little water and your urine is yellow and there is a burning sensation, do have any idea why this would he happening?
Answer: It's most likely the type of lubrication that you're using while you jelq. The urethra is very sensitive. If you're using any sort of lube with perfume or powerful chemicals in it, you'll likely irritate the sensitive lining of the urethra. For pain-free jelqing, lube using a relatively pH neutral lube like KY, cocoa butter cream, or Vaseline. You may also want to get tested for an STD- just in case.
Posted on: 2005-01-08
Question: Hi BigAl, where can I buy the lubrication that you mentioned in your program?(I mean which section it belongs in stores) I've never used them before so that I have no experience at all. Maybe my question is silly huh? :)
Answer: You can find good location at any of your local Drug stores like Eckerd or Osco or Walgreens. You should probably look in the area that the keep baby oil. Good Luck to ya. www.Idealsupplements.com #1 in Nutritional Supplements Check us out today and see just how much we can save you!
Posted on: 2004-12-22
Question: for beginners weeks 1-4 when you do extenders can you break down sets and reps?
Answer: Only if you feel that the volume is too much for you at the moment. Your goal should be to work towards the recommended number of reps.
Posted on: 2004-12-22
Question: after a workout is it o.k. to use a pump for extra effectiveness? and honestly what is the best supplement to use to maximize my results?
Answer: Use the pump sparingly as it can damage the penis and excessive use can delay healing. One of the best supplements can be found at www.malesexualfitness.com. It's especially designed to be used with the MensForte/PenileFitness program.

To ask Big Al your question, please email him at bigal@mensforte.com

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