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	Spread the external labia with your hand. Then with your tongue, pointed and stiff, gently flick the area. Roam for a while, but keep coming back to her clitoris for continuous stimulation.

		If you want to delay the ejaculation, stop any kind of stimulation. Pull your penis out, leaving just the head in her, and squeeze your PC muscle. Once the sensation subsides, you may resume intercourse immediately. But do it progressively.

While you are performing manual or oral stimulation on her vagina, she can massage her own breasts or may just relax and continue breathing deeply. It is helpful for you two to look into each other's eyes as much as possible. She can let you know if the pressure, speed, depth, etc., needs to be increased or decreased.

		You nibble on her ears, kiss and suck on her nipples, kiss her navel, why not kiss and suck on the most sexual part of her body, her vagina. The mouth, lips and tongue are some of the more erogenous zones of the body and are active rather than passive, so why don't you do something with them?

Just as when you're orally stimulating her vagina, it feels nice to her when you slide your tongue down and thrust it into her vagina or play around in her vestibule, but you have to quickly lap it back up to her clitoris to maintain the intensity of her emotions.

		Touch for your own pleasure! Your touching must be smooth and very, very slow. You may try to perform long and full skin contact touches or short ones. Try the both ways and discover what suits you better. Always remember that these touches must produce pleasure to you and help your partner relax. Touches must be regarded as a foreplay activity, which will influence the response of your partner.

While kissing her, you can slip your hand under her blouse and let your fingertips run smoothly on her back. Touch her breasts if you want, but do not do it for a long time. Alternate the areas you choose to touch: a few seconds on the back, a few seconds on the breasts, then go to the face and do not forget to whisper beautiful words into her ear. This usually works.

		Everything starts with a kiss. So, if you are not good at kissing, you won't get her panties off as quickly as you expect. So, go kiss your lover like you did in the beginning. Pretend that this is your first kiss for the very first time. Try to feel those same feelings all over again. Then kiss her slowly and passionately like you used to when you two were first dating.

Try different positions, variety is the spice of life

		If your lover tends to remove your hand away from her vagina, and use her hand to stimulate her clitoris, this might mean that she dislikes the way you do it. Instead of getting upset, you'd better watch her closely and pay much attention to the movements she does with her fingers, as women know best what they like.

Take her clitoris into your mouth and flick it briefly with your tongue. Then blow on her wet clitoris, giving her chills of pleasure. Almost instantly, finger her deeply, enjoy the ecstasy she is in and let her reach the climax.

		Repeated clitoris sucking may become too intense for some women. So always alternate this technique with some tongue and finger flicks. You must pause for a moment, while you are licking and kissing on the length of her labia.

The anal muscles are strong and when squeezed during any type of orgasm can enhance other orgasmic sensations. Anal stimulation can be very pleasurable, yet very risky. Damage may occur to the colon by deep anal penetration. It can also result in sexually transmitted diseases and bacterial infection, so always disinfect anything that has accidentally touched the anus before touching any other part of the body, to avoid sickness and diseases.

		Use your nose and keep up the stimulation of her clitoris while you're thrusting your tongue around in her vagina. If you're in the 69 position, use your chin on her clitoris while you French kiss her vagina.

Take time to bring your lover to at least one orgasm before intercourse, by fondling her clitoris or G spot with your fingers. If you both like oral sex, try that in combination with fondling.

		When making love with your partner you need to give their body desire. Gently run your fingertips all over her body barely touching the skin. Do this for 3-4 minutes without touching the breasts or clitoris then slowly work your way up to her breasts but do not touch her nipples.

Let your partner's desires guide you. If your partner wants to have a long intercourse, delay your ejaculation. Stroke your penis in slowly, letting your arousal gradually rise. Resume penetration, by move your penis in and out of her vagina, rolling and rocking your pelvis. Do not tense your muscles.