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	Spread the external labia with your hand. Then with your tongue, pointed and stiff, gently flick the area. Roam for a while, but keep coming back to her clitoris for continuous stimulation.

		During intercourse and especially when you don't want to reach to the point of no return, pull out, take a deep breath, tell her how much you love having sex with her, go down and kiss her or her vagina for a few times, while you take a break.

Never assume she knows what your are trying to get her to do, until she becomes familiar with some of your non-verbal gestures. Lack of communication could cause confusion and fear of not doing the right thing, which may ruin the mood, in a moment.

		Brush your lips over her vagina without pressing down on it. Go on with this, until she's arching up her back trying to get you to eat her. Now she is really turned on. In order to further excite her, once in a while, insert your tongue between her inner lips, but put it out very quickly, as your goal is to tease her, at least for another few minutes. Don't worry she won't be mad with you. She will be mad with desire.

Gently run your fingertips all over her body barely touching the skin. Do this for 3-4 minutes without touching the breasts or clitoris then slowly work your way up to her breasts but DO NOT touch her nipples.

		Have your partner laid on her back. She raises her legs in the air, spreads them comfortably and bends her knees. You should be on your knees in between your partner's legs. Insert your penis, begin slowly and gently thrusting. Move your penis in and out of her vagina, by rolling and rocking your pelvis. Do not tense your muscles.

Once you fingered your partner as you try to stimulate her G spot, do not keep touching or rubbing the walls of her vagina for too long. She doesn't have to like it. Alternate finger penetration with flicking and sucking techniques.

		Rub your partner's clitoris with the head of your penis. Every once in a while tease the opening with the head of your penis. After a few minutes of this she will be simmering with desire, but your goal is to have her boil with desire. She will ask you, even scream for you to put it in! DON'T PUT IT IN YET! Keep teasing and talk to her.

The skin on the inner surface of the thigh is very responsive to stimulation. So start with gently moving your palm in that area for a few seconds, letting your fingers slip to the vaginal area just for teasing, then go back, and start kissing her in the same are, as you gently move your fingers in a soft penetration of her vaginal opening.

		Do you feel like an adventurous type of guy? If the answer is yes, you may choose for a more elaborate way of oral clitoral/vaginal stimulation. So first start at the bottom of her vagina, then move below her vagina at the perineum, and gently slip your tongue in her anus. Use long up and down licks.

Breasts are another area you may use during foreplay. Move around the edge of the breast first kissing lightly then licking and finally gently sucking (don't suck hard enough to leave a hickey or bruise).

		The moment you feel the ejaculation is going to happen, in order to avoid it from happening too soon, stop thrusting and squeeze your pelvic muscle as hard as you can for a few seconds and open your eyes. Make your partner stop thrusting too. Take a deep breath. After a few seconds keep on thrusting up to ultimate climax.

Stimulate the breasts one at a time. You can even push her nipples together if your partner's breasts are big enough. She will love you for it.

		Brush your lips over her vagina as you turn your head over to work on her other thigh. Look up at her, make eye contact and smile while you rub your cheek over her vagina. When you see her facial expression begin to change to one of anticipation and feel her tilt her vagina up toward you, you know she's forgotten all about her hesitancy and you can start getting into the good stuff.

Other delicious areas on a woman's body deserve a special attention form your part, as for example, her toes and fingers. Suck on her toes, nibble her fingers and trace circles on her ankles. While you do that, keep gazing into her eyes. This technique may surprise both of you.

		As you start clitoral/vaginal stimulation to your partner, moisture your fingers, open her vagina and taste the inner side with your tongue.

Remember that women require more foreplay because it is harder for them to reach the climax through intercourse. So turn her on, then wait and wait until she heats up and after that wait until she cools off (the after-pay).