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 A few testimonials from clients
I started the program in May 1999. The results are astounding, growing from 6.0 to 7.5 inch in two months. I hope to reach 9.0 in a year. The girth grew from 5.0 to 5.75 inches and my goal is a girth of 7 inches at full steel-like erection. My wife is very pleased and continually wants to make love! Thank you, you are great for having such a program!
-Cecil Young

I started your program June 13, 1999, and have missed only 1 week of exercises since beginning. In 3 months my penis size has increased from 6" base to tip to 7.75 inches base to tip. I anticipate that a 10 inch penis is possible within the next 3-4 months. Patience and persistence is the key to this exercise program. Never quit.... Thanks for the information....
-Terry E.

Hello, I want to start out by saying thank you for your website and manual. I ordered my program on Sept. 9th but I didn't get started right away. Now almost 3 months later I have noticed a difference in the length and girth of my penis by about 1 in. I started out just under 6in at 5 3/4in, now I'm at 6 3/4. Thanks again,
-Manterio Umstead

Dear Sir, It was a blessing for me to get access to your site. The information I read and applied (Yes! it really works). I started my program on 30.09.99 and let me tell you I could note a difference in just three days. Keep it up! The program has instilled a confidence, which was lacking before. Maybe I could think of getting into a relationship..........
From a very satisfied customer

Got to tell ya I really was impressed with the results after a month - I didn't have any problems to speak of but was interested in improving my control and size. I went from a 6.5/7.0" length to a full 8.0" - the big deal was not the size increase but the improved circulation I received - the head increased a full inch in diameter and along with this more enjoyment with every stroke as it is hyper sensitive when erect due to the increased surface area. The program was worth every penny - feel sorry for those that don't know about this information.
-Richard S. Dallas, TX

I came to this site to strengthen my erections. After I fixed that, I started working out a bit harder to increase my penis size. I started with a nice 5.5" long penis and after a year on this program I had a nice 7.25" long penis. Like anything else in life it takes dedication. You want a big penis; you have to work on it. You want a six-pack of Abs, get off your lazy ass and work out. Same principle - two different goals. -Please DO NOT use my real name.
-You may use my nickname:OX

Hello,

I just wanted to tell all of you that this program really does work. I was pretty skeptical when I first signed up for it, but all skepticism is GONE! I had been using the program on and off for the first 2 months I've been a member. As of the last two weeks, I have uped my excercising and have noticed quite an improvement. In the beginning, I measured myself out at 5.75 inches erect and am now at about 6 1/8 erect. Because I am lacking an accurate way to measure girth, so, I am not sure of the gains there. As far as flaccid, I have also seen improvement. Not as drastic as erect, but a gain of 1/4 of an inch has been established thus far, taking me from 3.75 to an even 4 inches! To say that I intend to stick with the program is a complete UNDERSTATEMENT! I just can't believe the gains, but am VERY pleased.
With that said, I want to thank you all at PenileFitness.com for such a wonderful program that actually WORKS! Thank you again.

-Jake, CT

Hellos guys I've been with the program aprox 2 years. I,ve been doing the program alittle slower than they show, but the results are from 3" hard and about 1.5 girth to 6.5" hard to 3" girth. I have never known my wife of 24 years to mown, but now she does. this program works!! I'm 41 years of age, my wife is 42, I just wish I knew this program 20 years ago. I'm reaching a goal of 9" and a girth of 4". ;) hope my wife can handle it.
-GoldenWolf Sr.

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STEVE'S PENIS ENLARGEMENT EXERCISES VIDEO ARCHIVE

PC EXERCISES
Locating the PC Muscle
The PC Clamp
The Isometric Plateau Blaster
STRETCHING EXERCISES
The Length Xtender
Angle 1
 
Angle 2
 
Angle 3
 
Angle 4
 
Angle 5
The Power Stretch
Angle 1
 
Angle 2
 
Angle 3
The Windmill Rotations
 
The "Slapped" Stretching
Angle 1
 
Angle 2
 
Angle 3
 
Angle 4
The Ancient Stretching
Angle 1
 
Angle 2
 
Angle 3
The Erect Stretching
 
The "Press Down the Middle" Stretching
Angle 1
 
Angle 2
 
Angle 3
 
Angle 4
The Skin Stretching
 
TESTICLE EXERCISES
Basic Testicle Massage
Between the Testes Massage
Enlarge your Scrotum
Stretching your Scrotum
Pull Down Massage
Testicle Stretching
OTHER IMPROVEMENT METHODS
Develop a Natural Foreskin
Develop a Natural Foreskin Method II
Enlarge your Foreskin
Developing Girth
The Glut Flex for Power
THE JELQ
The Arabic Jelq
The "One-Hand" Jelq
The Dry Jelq
Power Jelq
The Jelq and Hold
Jelq for Curved Penises
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Share your opinion!





Dr.Md. Zakirul Hoque wrote:
This subject don't know well. I want to know this subject. Please known to me. I am very interested.Thank you verymuch. Dr.zakirul Hoque.

our answer:

You can learn more about methods of natural penis enlargement at http://www.penilefitness.com .









ekdara wrote:
i want to have a big penis. now i have 10cm only

our answer:

SInce your penis is below average in size, you'll need to work hard to achieve "big" status.  You can add inches to yuor penis by doing manual penis enlargement exercises.









Dicky wrote:
I really like your site.Make me more know everything 'bout penis.








jamesbond wrote:
my age is 22 years. i want to inlarge my penis my penis length is 6.25". is that posible my size increase to 9.0"inches, i have ejaction problem too within 5 minutes. i want to inlarge my penis throw exercises is that posible...?

our answer:

If you wish to learn about exercises for penis enlargement and strengthening, check out the Penile Fitness Online Male Enhancement Course.









shamim wrote:
very very loose in sex time and ealy erjaction oly 1 mintue

our answer:

You'll need to do penile strengthening and sexual stamina exercises.  You'll find a list of penile exercises with video instructions HERE.









nicholas wrote:
this web good for motivation for men.








sunny wrote:
i wanna know about penis enlargement. how can i get access to it if i dont have a credit card. do pills work

our answer:

There are many joining options available- pay by cash, check, phone, etc.  Please see the JOIN PAGE for full details.









dhanush wrote:
i hava under gone phimosis so i have very little foreskin and also my penis size is very small some where btw 4-5inch so what should i do

our answer:

Have you tried surgery to try and correct your condition?  There are different types of phimosis. If your case isn't too severe, you can still benefit from penis enlargement exercises like those found in Penile Fitness.









joemar wrote:
hi.. tnx i like ur web site on coul have a big peis.. i like it





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PENIS ENLARGEMENT: THE WHOLE TRUTH
Penis Enlargement & Penis Enhancement Q & A:

Q1.: Is Penis Enlargement actually possible or is it all a scam?
A1 - YES: Penis Enlargement is possible, and the only truly possible way is with some kind of manual exercise using natural penis enlargement techniques. The natural penis enlargement techniques found inside of PenileFitness.com show you in detail with instruction photos and videos how to perform these penis enlargement techniques effectively and safely, so you can see visible results your very first time.

Q2: Some sites hype methods based on exercising the penis to produce penis enlargement gains, is this effective?
A2 - YES: Absolutely effective, 100%! While there are no muscles in the penis, there are sexual muscles that can be strengthened and developed that will give you much harder erections and better sexual stamina for control over premature ejaculation. Also, since the penis is spongy cell tissue similar to marine creatures called sponges. In the words of Dr. Rockwell... (Dr. Rockwell’s quote below)

"The human body responds; grows, develops, and adapts; to physical stimulation and exercise. The tendons, ligaments, muscle fibers, and cellular tissue stretch and heal to adapt to new stressors on them (Berne, Levy, Koeppen, & Stanton, 1998). This is the innate physiology of the human body, to grow and adapt to change, and all tissue in the body responds to the various stressors exerted on it. Due to this innate ability muscle fibers stretch and grow to accommodate exercise, along with the tendons and ligaments. However, the penis is not made up of muscle tissue, but it is affected by the ligaments attaching it to the pubic bone. In addition, the erectile tissue, corpora cavernosa, is a spongy tissue containing distensible blood spaces, which increases in size when blood is pumped into it (Martini, 1998).
Can the corpora cavernosa increase its distensible blood space size? The corpora cavernosa in the male penis is similar in construction to the pore cells in marine life called sponges. Repeatedly stretching the pore cells in a live sponge will cause it's absorption pores to expand and heal in this expanded state to adapt to the minute tearing of the cellular walls of the pores, thereby making the pore cells larger and more capable of absorbing more water and nutrients. The corpora cavernosa is a live tissue which responds similarly in the manner of a sponge (Martini, 1998); therefore, continuous stretching and healing should cause the distensible blood spaces to increase their ability to absorb more blood, as a sponge does with water, and thereby increase actual size of the erectile tissue.
The ligament which connects the penis to the pubic bone and runs up the back of the penis, Fundiform Ligament, is cut in penile enlargement surgery, so as to allow the longer extension of the penis. However, this can have adverse effects, such as the penis staying in a hanging state, even when erect, and other possible problems. It has been proven in bodybuilding that the tendons and ligaments will adapt to repeated stretching exercises and thereby (using the same application to the penis ligaments) become longer and allow the penis to increase in length and girth along with the erectile tissues increase in blood capacity, when stretched at the same time." This full report can be seen HERE.

Q3: Is the traction stretching device recommended by doctors the only effective device for penis enlargement, and does it work?
A3 - No: Stretching devices can be effective, but the draw back is that you must wear it under your clothes for up to 8 hours per day which not only can be uncomfortable but also embarrassing. Plus, these devices are very expensive and do nothing for building penile vascularity and improving penile performance. Natural penis enlargement techniques are they only truly proven method for stretching and developing the penis.

Q4: Are penis enlargement pills real and do the